11 UGLY TRUTHS

1. Friends, family, the world, nobody owes you success, happiness, or respect. You have to earn every bit of it.

2. Bad things happen to good people, and hard work doesn't always pay off. Accept it,...

1. READ REGULARLY

Expand your knowledge and vocabulary by reading books, articles, and scientific papers. It stimulates your mind and keeps you informed.

2. PRACTICE MINDFULNESS

Engage in meditation o...

1. Never respond immediately; wait a few seconds, be cool and concise.

2. Speaking more slowly is a sign of confidence in what you say.

3. Walk with your shoulders back & always maintain good posture...